It almost seems silly even doing this post because it's pretty self-explanatory, but if it helps anyone, then great. So here is how I restyled this little tray:
First off, find a ho-hum tray. Pretty picture, but not really my style.
I sprayed this with a high gloss Smoke Gray.
Found this pretty pattern on an old plastic laundry basket and cut a piece small enough to fit inside of the tray. Taped it down.
Cut a piece of paper to protect the rest of the tray from over spray. Taped it down.
Sprayed it. Let it dry a little before removing template.